What you really need to do to keep you in all ages, and a rule of exercise for the “weekend warriors”

What you really need to do to keep you in all ages, and a rule of exercise for the "weekend warriors"

What a pain! It is not your imagination: our bodies are usually weak and we recover more slowly with age. Natural falls of muscle mass, strength, bone density, flexibility and …

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Why does the “scent of the elderly” and the superfood you can eat to help you prevent

Why does the "scent of the elderly" and the superfood you can eat to help you prevent

There are few odors immediately recognizable and absolutely bewildering than the “old people who smell”. EAU carries the elderly is characterized by the most important notes of moth balls and …

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Exclusive | High-power Americans approach healthy retirement in a blue-zone paradise where houses start at $ 4.35 million

Exclusive | High-power Americans approach healthy retirement in a blue-zone paradise where houses start at $ 4.35 million

When Ricardo Caceres set the first foot on Conchal beach as a child, it was little more than a quiet section of white sand where the locals camped and played …

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The new longevity drug for dogs could expand your pet’s life and open the way for humans to live more time

The new longevity drug for dogs could expand your pet's life and open the way for humans to live more time

Sit, stay … live longer? Research shows that a dog’s property can help humans live longer and healthier. Now, a United States biotechnology company wants to return the favor with …

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Josh Duhamel, 52, reveals the “taboo” method he uses to “maintain -young and virile for as long as I can”

Josh Duhamel, 52, reveals the "taboo" method he uses to "maintain -young and virile for as long as I can"

Josh Duhamel is back on the clock, with a little help from modern medicine. The 52 -year -old “transformers” star says he has the same energy he was at the …

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Doctor Longevity reveals the best diets for healthy aging and change to make at the age of 65

Doctor Longevity reveals the best diets for healthy aging and change to make at the age of 65

Your love for the steak could make your manufacturer prematurely. While protein is essential for muscle maintenance and general health, eating too much protein, especially at a certain age, could …

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This 33-feet easy test can predict how long you will live and give it doctors’ clues to your heart and brain health

This 33-feet easy test can predict how long you will live and give it doctors' clues to your heart and brain health

Are you walking, but is it directly in the grave? A growing research group suggests that everyday movement can reveal the speed of aging of the body and brain, and …

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